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Adolescent Depression

Depression (a mood disorder) is one of the most common mental illnesses in America. It is estimated that 20% of adolescents will deal with depression

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learnmast

The Dangers of Over-Praising

“Wow! Your painting looks great! I think you could be the next Michelangelo!”  Does this phrase sound familiar? Was it something your parents said to

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Compliments and Self-Esteem

While having coffee with a friend, you briefly express doubt about your own physical attractiveness. It’s something you’ve occasionally struggled with for months now, but

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Conquering Low Self-esteem

I used to have a friend named Jennifer. Although she was such a beautiful and easygoing person, she lacked self-confidence. She grew up in an

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learnmast

Ways to Combat Stealing

R.E.S.P.E.C.T. In the words of Aretha Franklin, ‘find out what it means to me!’ We all want to be respected, and most of us understand

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